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Tuvar Dal receipe


First of all Excuse me for the video quality, i was not at all prepared to say what i said lol & background noises ..

Dal is rich with protein, and made almost daily in most of the household in india, though there are thousand different ways to make one. I too have different technique to prepare, sharing with you one such simple way.

Ingredients :-

Tuvar dal

Green Chillies

Cumin Seeds 1 Tsp

Mustard Seeds 1 Tsp

Turmeric Powder 1/2 Tsp

Ginger A small Piece

Garlic 2-3 cloves

Onion 1 small onion Chopped

Asafetida 1/2 Tsp

Cilantro / Coriander As per taste

Salt 1 Tsp As per taste

Curry Leaves 5-6 leaves

Tomato 1 Chopped/ Slit into half

Oil - Any oil 2 Tbsp

Water 1 Cup

Method :-

1 ) Boil the Tuvar dal in pressure cooker ( Around 5- 6 whistle,cooking time varies in all the pressure cooker), along with turmeric powder. . If you miss to add turmeric now, you can add while making the dal.

2) In a deep pan/Wok , Take Oil , add Mustard seeds - Let it crackle. Then add Asafetida , curry leaves & Cumin seeds -let it crackle. And add Chopped Onion. Add Salt - it will fasten the process of cooking the onion .

3) Cook for 10 mins until onion are cooked .

4) Add green chillies and Tomatoes chopped, little of coriander, cover and cook until tomatoes are cooked & oil separates .

5 ) Then add the cooked Dal and add 1 -2 cup of water & let it boil for 10 -15 mins on low to medium Flame.

Serve it along cooked rice or eat it with roti/ chapatti / fulka

Happy Cooking :)

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